The Resistance Band Exercise Bible: A Fitness Guide to Increasing Strength, Flexibility and Stamina: Over 30+ Illustrated Step-By-Step Exercises (The Exercise Bible Series Book 7)
£7.99
Price: £7.99
(as of May 27, 2024 08:52:49 UTC – Details)
The exercise bible series breaks down complex movements into laymen’s terms for anyone looking to learn about proper technique and fitness. Learn how to prevent injury by doing exercises the right way.
The Resistance Band Exercise Bible: A Fitness Guide to Increasing Strength, Flexibility and Stamina breaks down the most common resistance band exercises using pictures and step by step instructions. If you have been training for years or if you are new working out, the Exercise Bible series has information for you.
ASIN : B079KD8WLK
Language : English
File size : 896 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 40 pages
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