The Green Juice Book: Detox – Energize – Lose Weight: Detox, Energize, Lose Weight: Over 50 Nutrition-Packed All-Green Blends, with Every Recipe Photographed

Price: £8.97
(as of May 25, 2024 19:58:24 UTC – Details)

Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars – so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used – not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, detox, lose weight, and to boost your natural immunity.

Publisher ‏ : ‎ Lorenz Books; Illustrated edition (31 Mar. 2016)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 0754832309
ISBN-13 ‏ : ‎ 978-0754832300
Dimensions ‏ : ‎ 17.78 x 1.55 x 22.3 cm