The Digestive Health Journal: Diet and Symptoms Journal | Daily Tracking for GI Symptoms and Overall Wellness | Wellness Journal for Women 2022 | Food Diary and Symptom Log 6 x 9 inch | 184 Pages.

Price: £8.62
(as of May 13, 2024 20:09:57 UTC – Details)

The Digestive Health Journal:

Track the next 90 days of your gut health easily:

Get this comprehensive health journal is perfect for personal tracking or for sharing with your doctor.Your daily routines—Keep track of what you eat and when, as well as your medications, physical activity, sleep, and water intake.Your GI symptoms—Log your vitals plus bowel movements and whatever pain, discomfort, or other symptoms you may be experiencing.Your overall wellness—Check in with and identify how you’re doing by rating your energy level, stress, and mood from 1 to 5.Get your copy now

Keep everything you need to know about your gut health in one convenient place with The Digestive Health Journal.

ASIN ‏ : ‎ B09PRZ1VQ2
Publisher ‏ : ‎ Independently published (5 Jan. 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 184 pages
ISBN-13 ‏ : ‎ 979-8796268056
Dimensions ‏ : ‎ 15.24 x 1.12 x 22.86 cm