MOVEFLO Pilates and Yoga Movement Arch | Back and Core Abdominal Strengthener | Pelvic Exerciser | Physio Rehabilitation Support | Release | Stretch

Price: £104.16
(as of May 14, 2024 05:59:42 UTC – Details)

Product Description

Moveflo Pilates Spine Corrector

The Pilates Spine Corrector is a must have piece of equipment to support your back whilst strengthening your core. The shape of the arc allows you to open up your spine creating space and mobility, improving back pain, breathing and posture. It can be used in a number of planes of movement ensuring that you have an overall balanced body workout.

Get some great exercise ideas from the Moveflo – Move Like Never Before online classes, be sure to watch your 10 minute taster video on the product page.

Strengthen, Progress, Improve, Change, Balance

Do you need to improve your flexibility and strengthen your core? Then you need to work with this piece of equipment, it will enhance your workout and you will progress safely and quickly.

MOVE LIKE NEVER BEFORE

The essential home Pilates equipment to incorporate Joseph Pilates exercises. Improve your stability and mobility. Supportive and safe. Strengthen your core and workout your abdominals

Supportive Spine Corrector

Posture

Open up and improve posture after a hard days work at the desk. Let the spine corrector support you from beneath whilst your body naturally relaxes and releases as you breath the day away. This amazing piece of Pilates equipment not only brings your body into balance, but also your mind too.

Breathing

You will notice how easy it is to breath when you have worked out on the spine corrector. Use the seated part for stretching and meditation and the curve of the arc to help open up the ribcage.

Pelvic Health, Spine and Core Strength

There are multiple ways to use the spine corrector.

It is a must have for anyone who needs to work on improving your pelvic floor using the different curves and angles to bring balance through release, mobility, strength and breathe.

The pelvic floor sets up the foundations of the spine, giving you change which is progressive and impactful on your health and wellbeing.

Benefits Improve your stability and mobility. Supportive and safe. Strengthen your core and your abdominals Great to improve flexibility and hip stability, reduce tightness and pain Improves your back strength and opens up your shoulders and chest, reduce neck and shoulders tension Make your Pilates and Yoga transitions fluid and effective

The essential home Pilates equipment to incorporate Joseph Pilates exercises. Improve your stability and mobility. Supportive and safe. Strengthen your core and workout your abdominals
Relax, stretch breathe use in a restorative and meditative way at the end of your fitness workout. Great to improve flexibility and hip stability, reduce tightness and pain
A must have for anyone looking to improve their posture in a natural progressive way, it improves your back strength and opens up your shoulders and chest, will help after a long day at the desk to reduce neck and shoulders tension
Enhance and support yoga postures a lot more stable and useful than messing around with blocks, use in all your supportive poses making your yoga transitions fluid and effective
The best piece of equipment any Pilates teacher or student could buy to enhance their knowledge and matwork skills. Learn how you can incorporate more of Joseph Pilates repertoire from the full comprehensive range