Low FODMAP Food Diary: Food Sensitivity Journal, IBS & IBD Diet Notebook, Daily Track of Foods, Symptoms & Triggers for Crohn’s, Celiac Disease and Other Digestive Issues, 120 Pages.

Price: £4.87
(as of May 17, 2024 00:18:02 UTC – Details)

This daily food diary and symptom log will help you track and figure out your sensitivities and triggers of your discomfort. Keep track of your food, drinks, symptoms, water intake, mood, and bowel movements. Record foods that trigger discomfort to eliminate them.

Each Log page contains:Date, RemindersMeals/Time tracker : breakfast, lunch, dinner, snackSymptoms, Intensity (1= Low, 10 Severe), Notes.Stress LevelBowel Movement Texture and Notes (Watery, soft, mushy, hard)Fluid Intake CountBook features:Personal introductory page.Good & bad food list page.Well-spaced for easy writing.Size 8 x 10 inches.120 Numbered Pages.Printed on white paper.Matte finish soft cover.Scroll Top And Click Add to Cart or Tap Buy Now To Get Your Copy Today!

ASIN ‏ : ‎ B0B5KK2WS3
Publisher ‏ : ‎ Independently published (6 July 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Dimensions ‏ : ‎ 20.32 x 0.71 x 25.4 cm