IBS Food Diary & Journal: Logbook for IBS and Other Digestive Disorders. Weekly Diary

Price: £5.20
(as of May 16, 2024 22:40:03 UTC – Details)

This helpful IBS Food Diary and Journal is the perfect place to document all your eating, drinking and lifestyle habits with the goal of identifying triggers to help you better manage your condition.

6″ x 9” notebook includes 110 pagesIdeal for those who suffer from IBS and other digestive disordersEasily document all your food, drink, sleep, exercise habits and much moreChoose to keep a diary for 1 week or up to a maximum of 4 weeksIsolate triggers so you can better manage your conditionSpace for thoughts and other notesSoft paperback matte coverSuitable for pen or pencil users

Buy Now! Put yourself in control with this handy food diary!

It’s a great way to quickly note down everything you need to help you with your condition. At 6″ x 9″ it fits nicely into bags, cases or satchels so you can take it with you wherever you go.

Publisher ‏ : ‎ Independently published (24 Oct. 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 110 pages
ISBN-10 ‏ : ‎ 1702296466
ISBN-13 ‏ : ‎ 978-1702296465
Dimensions ‏ : ‎ 15.24 x 0.64 x 22.86 cm