Healing Your Inner Child: The Workbook to Overcome Past Trauma, Stop Negative Thinking Patterns, and Break Free from Self-Sabotage with 15 Powerful Exercises … Inner Growth and Emotional Health 1)

Price: £0.78
(as of May 21, 2024 00:56:04 UTC – Details)

**Attention: Free bonus resources now included with your purchase to help with healing!**How do you heal from past traumatic experiences when the lingering effects never seem to go away?

Your past trauma is likely pulling you down in work, in your relationships, and in life as a whole. Everyday feels like an uphill battle with no end in sight.

Your past trauma has caused you to feel insecure, unworthy, and unloved. In many cases, your traumatic experiences even reinforce self-sabotaging behaviors and negative thought patterns.

It’s not your fault and you didn’t deserve to be mistreated. But you get to decide how to respond.

You see, when you get triggered or negative thoughts pop into your head, your inner child is crying on the inside begging you for validation and attention. It is the bearer of unhealed wounds, and it wants to be cared for. Don’t neglect your precious inner child for another day!

It’s time to heed its call and go on a transformative journey towards self-discovery and healing. With Healing Your Inner Child, you’ll discover EXACTLY what you need to do to break free from the negative influences of your past.

You’ll be able to comfort your inner child and release the pain it is in, thus healing the pain that you are in.

Even more, you’ll discover:

Who your inner child REALLY is and how to care for it properlyThe hidden effects of your past trauma that have gone under your radar all these yearsHow to build a strong sense of self-love and stop negative self-talk once and for all.How to TRULY let go of the past — Don’t live another day with trauma consuming youThe one simple trick almost no one talks about to break negative thought patternsHow to regulate your emotions DURING triggering moments with proven CBT techniquesThe hidden reason you self-sabotage and how to fix it — hint: it’s not BS advice about self-disciplineThe secret to controlling your triggers instead of letting them control youThe one simple routine no one talks about to make lasting changes!And so much more…

Cultivating self-love, emotional regulation, healthy coping mechanisms, it’s not your first time hearing these concepts and you already know they are important. But this book will show you how to ACTUALLY make these behaviors AUTOMATIC in your life.

Healing Your Inner Child is not just a book, it’s a lifelong companion on your healing journey. The practical healing techniques you learn in this book will be useful to you for the rest of your journey!

Everyday you don’t heal your inner child is another day that you are missing out on truly living a life without the burden of your past trauma.

If you want to finally heal, scroll up and click the “buy now” button!

ASIN ‏ : ‎ B0D388P5S7
Language ‏ : ‎ English
File size ‏ : ‎ 2334 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 170 pages
Page numbers source ISBN ‏ : ‎ B0D3Y8P35C