Gratitude Journal for Women – Mental Health Journals for Women, Wellness and Mindfulness Journal, Gratitude Diary, Mindfulness Gifts for Women, Self Care Journal – Positive Gifts for Women

Price: £4.99
(as of May 11, 2024 13:28:35 UTC – Details)

Product Description

Kickstart Your Mindfulness Journey With Our Guided Journals & Planners

Betterday Studio’s mission is to enhance well-being through thoughtful journals. Our “30 Days of Gratitude Journal” inspires positivity and mental health. Crafted this mindfulness journal for women, it blends elegance with practicality, offering features like compact size and daily prompts.

1 30 Days of Gratitude 2 Benefits All the Way 3 Colour Variations 4 For Mind and Soul 5 Elegance in Every Detail

Keep All Your Favourite Recipes In One Place

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Customer Reviews

4.7 out of 5 stars

235

4.7 out of 5 stars

235

4.7 out of 5 stars

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4.7 out of 5 stars

235

4.7 out of 5 stars

235

Price

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Organised Recipes

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Conversion Chart

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Easy To Use

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Premium Quality

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Thoughtful Gift

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Harness the Life Changing Power of Gratitude and Start Living Your Best Life

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Customer Reviews

4.6 out of 5 stars

11

4.6 out of 5 stars

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4.6 out of 5 stars

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4.0 out of 5 stars

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4.0 out of 5 stars

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£18.32£18.32
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Thoughtful Gifting

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Elevates Your Daily Routine

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Beneficial For All Genders

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Premium Quality And Style

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Bookmark Ribbon

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Start Each Day on A Brighter Note with Our Journalling Accessories

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Customer Reviews

4.6 out of 5 stars

16

5.0 out of 5 stars

4

4.2 out of 5 stars

11

4.2 out of 5 stars

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4.2 out of 5 stars

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Price

£13.74£13.74
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Premium Quality

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Minimalist Accessory

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Long-lasting

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Pocket Size

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User-Friendly Guide
Our journal includes a comprehensive, easy-to-follow guide, making it ideal for beginners and seasoned journalers alike. This guide ensures a smooth start to your wellness planner, integrating tips for mindfulness and self-care. It’s especially helpful for those new to gratitude journals, offering step-by-step instructions for maximum benefit.

Daily Reflective Prompts
Each page of our journal presents a unique, thought-provoking prompt. These prompts are carefully crafted to inspire daily gratitude and self-reflection, fostering mental wellness and a positive outlook. The prompts vary each day, keeping the experience fresh and engaging, and are tailored to encourage deeper understanding of personal wellbeing.

Inspiring Quotes
Every day, you’ll find an uplifting quote in our journal. These quotes are selected to motivate and inspire a positive mental attitude, resonating with the themes of gratitude and mindfulness. They serve as a daily dose of inspiration, adding an extra layer of value to your journal mental health. This feature is ideal for those seeking mental health gifts that offer a blend of wisdom and encouragement.

Premium Paper Quality
Our journal boasts 100gsm FSC certified paper, ensuring a smooth writing experience. The high-quality paper is durable and pleasant to write on, enhancing your journaling practice. This feature is particularly beneficial for those who appreciate mindfulness gifts for women, as it combines luxury with practicality. The conservational aspect also appeals to organic users.

Elegant Cover Design
The journal’s cover is a luxurious 350gsm soft material with gold foil details, offering a tactile and visually pleasing experience. Its modern, stylish design appeals to a broad audience, especially those looking for wellness gifts for women. The elegance of the cover makes it a cherished item, thorough for those who value aesthetics in their wellness tools.

Conservational Materials
Committed to sustainability, our journal is made with environmentally responsible materials. This commitment to eco-friendliness is ideal for those who prefer mindful journal women options that are also kind to the planet. The use of FSC certified paper underlines our dedication to environmental stewardship, making it a thoughtful choice for anyone passionate about green living.

Versatile Journal Use
Our journal is suitable for all ages and stages of life, making it a versatile tool for personal growth. It’s an excellent wellness journal for women, but its universal design and content make it equally effective for men and younger users. This versatility extends to various uses, from personal reflection to gift-giving, appealing to anyone interested in mental health and well-being.

Durable Notebook Binding
The journal features a sturdy notebook binding, keeping pages secure while allowing easy access and flipping. This binding style is not only practical but also enhances the product’s longevity, making it a reliable companion for your 30-day gratitude journey. It’s a key feature for those seeking durable, long-lasting mental health gifts for women and men alike, ensuring their well being journal experience is uninterrupted and enjoyable.

Wellness and Gratitude
At the heart of our journal is a focus on wellness and gratitude. It’s designed to encourage a daily habit of reflection and thankfulness, contributing significantly to mental wellness. This focus is integral for those seeking a positive journal or wellness books for women, as it helps cultivate a positive life outlook and improves overall mental health. It’s an ideal tool for anyone on a journey towards a happier, more mindful life.

Compact and Portable
Designed at a convenient size of 16L x 12W x 0.7Th cm, our journal is completely portable. This compact design makes it easy to carry, allowing for gratitude practices anywhere, anytime. It’s an ideal choice for busy individuals who value mindfulness but are always on the go. The size also makes it a great option for wellness journal enthusiasts who prefer a journal that fits easily in a bag or purse.

Is this journal suitable for beginners in journaling?

Absolutely! Our journal is designed for all, from beginners to journaling enthusiasts. The user-friendly guide and daily prompts make it easy to start and maintain a gratitude habit.

How does this journal help with mental health?

This mental health journal fosters positivity and mindfulness, aiding in stress reduction and improving overall well-being. It’s a great tool for daily self-reflection and gratitude.

Can this journal be used as a gift?

Definitely! It’s an ideal gift for birthdays or holidays. It’s a thoughtful way to encourage someone’s journey towards mindfulness and mental well-being.

What makes this journal unique from others?

Our journal stands out with its daily inspirational quotes, premium quality paper, and elegant design. It’s specifically tailored for women, focusing on gratitude and mental wellness.

Can you detail the journal’s design features?

Our journal features a luxurious 350gsm soft cover, embellished with gold foil for a touch of elegance. The 100gsm paper ensures a smooth writing experience, ideal for a mindfulness diary or wellbeing journal.

EASY START WITH GRATITUDE JOURNALING: Embark on the journey of gratitude effortlessly with our wellbeing journal, meticulously designed for both novices and seasoned journalers. This gratitude journal 2024 is equipped with intuitive introduction pages and an elaborate ‘How to Use’ section, paving your way to gratitude with a lucid, step-by-step guide. Serves as an excellent choice for wellness gifts for women or a daily companion for those seeking mental health gifts.
DAILY GRATITUDE PROMPTS: Transform your mindset day by day with our 30-day wellbeing journal. Each page presents a new opportunity for self-discovery and appreciation, featuring unique daily prompts that encourage self-reflection and gratitude.Cultivate a habit of thankfulness with exercises designed to inspire positive thinking every day. This diary 2024 transcends a mere manifestation journal; it’s a pivotal tool for personal growth and one of the most thoughtful mental health gifts for women.
USER-FRIENDLY DESIGN FOR EVERYONE: Our gratitude journal welcomes users at all stages of their gratitude practice with its user-friendly design. From the moment you open the book, the straightforward instructions make beginning your gratitude journey as simple as can be. This journal stands as your ally in uncovering the benefits of gratitude, making it an ideal self-care gift for women or anyone keen on enhancing their well-being.
THOUGHT-PROVOKING EXERCISES FOR A POSITIVE MINDSET: Embrace the power of gratitude with daily prompts designed to challenge and inspire. Our 30-day journal is replete with exercises that encourage you to reflect on the positives in your life, aiding in the development of a consistently optimistic outlook. Each day brings you closer to a mindset brimming with gratitude, establishing this as a prime positive journal for women and a treasure trove of positive affirmation gifts.
A JOURNEY OF THANKFULNESS MADE SIMPLE: Initiating a gratitude practice has never been more straightforward. Our journal is specifically tailored to guide you through the process of acknowledging and appreciating the positives in your life. With comprehensive instructions and daily prompts, we ensure your journey of thankfulness is uncomplicated and fulfilling. This 2024 journal for women not only stands as an exceptional mental health gift for women but also promotes a healthier.