Digestive Health Diary – Eat better, Feel Better: Digestive health tracker, Food sensitive Journal – Track your symptoms
£3.82
Price: £3.82
(as of May 14, 2024 00:33:50 UTC – Details)
This Digestive Health Diary is create to improve and follow your eating habits through the week, each day you will track:
Food HabitsSupplement intakeWater intakePain levelTypes Hours of sleep
To improve your bowel movements, we recommend to:
Eat at least 7 servings of fruits and vegetables daily. …Choose whole grains more often. …Limit the amount of beef, pork, lamb, and processed meats you eat. …Try the following cooking methods more frequently. …Consume foods with probiotics. …
ASIN : B08GFS21GF
Publisher : Independently published (22 Aug. 2020)
Language : English
Paperback : 98 pages
ISBN-13 : 979-8677769634
Dimensions : 15.24 x 0.58 x 22.86 cm
User Reviews
Be the first to review “Digestive Health Diary – Eat better, Feel Better: Digestive health tracker, Food sensitive Journal – Track your symptoms”
Related Products
£3.82
There are no reviews yet.