AROMADY™ Personal Portable Aromatherapy Essential Oil Diffuser | Sleep Aid Inhaler Pen | Lavender, Chamomile, Grape extract | Exclusive Melatonin inducing blend | Calming & Relaxing

Price: £12.00
(as of May 26, 2024 09:38:33 UTC – Details)

Product Description

What is Aromatherapy and how can it help me?

Definition

Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in essential oils travel from the olfactory nerves directly to the brain and especially impact the amygdala, the emotional center of the brain

How it works

Experts think aromatherapy activates areas in your nose called smell receptors, which send messages through your nervous system to your brain.

The oils may activate certain areas of your brain, like your limbic system, which plays a role in your emotions.

Other potential impact

They could also have an impact on your hypothalamus, which may respond to the oil by creating feel-good brain chemicals like serotonin.

Lavender and its benefits in relation to sleep

Today, research suggests that breathing in lavender’s aroma could improve sleep quality.

A systematic review of 15 studies from 2014 found that inhaling essential oils, including lavender, had positive effects in people with mild sleep disturbances.

Numerous smaller studies have found additional benefits of lavender for sleep issues.

Research from 2015 showed that people who used lavender aromatherapy felt more refreshed upon waking.

Another 2010 study conducted on people with anxiety disorders revealed that orally administered lavender oil helped them sleep longer at night.

Chamomile and its benefits in relation to sleep

Chamomile has long been associated with promoting a good night’s sleep, and research seems to back that up.

Used as an herb, it’s often taken by mouth.

In a study of 60 elderly people, the participants were divided into two groups. One group was given capsules of chamomile extract twice a day, while the others were given a placebo.

At the end of the study, there was a significant increase in the sleep quality of those who took the chamomile extracts when compared to the group who were given the placebo.

How to understand sleep deprivation?

It can be defined as a significant change in perceived sleep patterns

• It can be divided into 2 categories

✓ Sleep onset issues – difficulty in falling asleep

✓ Maintenance of sleep issues– frequent or early wakening

What can I do to promote a good night’s sleep?

First make sure you establish a regular sleep pattern / routine i.e. regular time of going to

bed and getting up so that body rhythm accustoms to the routine (and integrate Aromady Sleep Aid Inhaler into your routine 30 minutes before going to bed)

• Relaxation before bedtime

• Dismiss negative emotions

• Comfortable bed, Dark room, Right temperature around 18.5°C

• Hot bath before 1-2 hours before bedtime

• Avoid sleeping pills, Regular exercise

• No tablets or phones in the bedroom

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Price

£12.00£12.00 £12.00£12.00
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Puffs
Approx 300 Approx 300 Approx 300

Lavender
–
✓
–

Mint

✓
– –

Rose
– –
✓

Nicotine?
No No No

Essential oils

✓

✓

✓

NATURAL ESSENTIAL OILS : Lavender, Chamomile, L-Theanine and Grape extract to help falling asleep with a sleep that will bring you peace and comfort. The mix is VERY similar to what the CLOUDY pen contains.
MELATONIN-INDUCING ingredients that will help speed up the production of melatonin in your body, which in turns makes you sleep quicker and for longer.
AROMATHERAPY BENEFITS everywhere you may be. Apart from regular exercise, inhaling essential oils may be the most important step you’ll ever take to physical, psychological and emotional good health. Definitely worth a try.
NO NASTIES: zero nicotine, zero additive, zero tobacco, zero diacetyl, non-addictive substances
GIFT BOX: your inhaler pen is contained in a beautifully crafted magnet box that will make a lovely present on any occasion. It allows correct storage of the device and helps fighting to prevent contamination.
30 DAY GUARANTEE : as with all small electrical products, a minority of products might end up not performing well enough (for example stops after only a few uses instead of the 300 puffs that are meant to be provided. If this happens to you please contact Customer Care at “Aromady” for a free refund of replacement.