One Minute a Day Gratitude Journal for Men: Simple Daily Gratitude Notebook | Helps With Motivation, Productivity, Mental Health, Mindfulness and Positivity (Mindfulness for Men)

Price: £5.52
(as of May 17, 2024 09:33:20 UTC – Details)

Positive psychology research has proven that focusing on what you’re grateful for makes you happier, better at overcoming adversity, and more able to build strong relationships.
All you have to do is scribble down three things you’re grateful for each day. Easy, right?
Kickstart your gratitude habit by writing in this book for just one minute each day — you might be surprised by how quickly you see results.

This daily gratitude journal is ideal for teenage boys or men who want to feel more positive, and it makes a great gift for anyone who’s interested in exploring a daily gratitude practice. The cover is understated and the journal isn’t too big, so it’s easy to throw into a bag or keep on your bedside table.
Journal features:100 Pages for Daily Gratitude WritingQuick and Easy to Use, No Complicated ExtrasProtective Matte Front CoverHandy 6″ x 9″ SizeHigh-Quality White Interior PagesCool Understated Black Front Cover

Publisher ‏ : ‎ Independently published (13 Oct. 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-10 ‏ : ‎ 1699643520
ISBN-13 ‏ : ‎ 978-1699643525
Dimensions ‏ : ‎ 15.24 x 0.58 x 22.86 cm