Bariatric Journal: Daily Bariatric Weight Loss | A Daily Food Tracker for Before and After Surgery | Medication, Supplements, Weight, Water Intake, Mood, Exercises | Weight Loss Planner

Price: £3.74
(as of May 17, 2024 08:50:32 UTC – Details)

Bariatric Journal

Thanks to this notebook you will be able to track your progress in lost weight.
Each page is one day. There is a place to write down the calories and macronutrients of your meals. In addition, you can track the amount of water you drink, your mood, medications and supplements taken, and physical activity. This diary will be perfect before or after surgery, when you especially need to take care of the quality and quantity of food intake.

Inside:

105 pages to track your weigh loss3 sides to control weight loss and body fat6 pages to record your body measurements3 pages for notes

Buy and control Your weight.

ASIN ‏ : ‎ B0BTS1XMRN
Publisher ‏ : ‎ Independently published (1 Feb. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 120 pages
Dimensions ‏ : ‎ 15.24 x 0.71 x 22.86 cm