RESISTANCE BAND WORKOUT FOR SENIORS: Quick and Easy Resistance Band Exercises for Regain Muscle Safety, Improve Flexibility and Mobility for All Age. (Easy Exercises and Workout for Everybody)

Price: £5.99
(as of May 30, 2024 14:00:56 UTC – Details)

Introducing the senior-friendly Power of Resistance Bands workout!

An absolute necessity for any senior wishing to effectively maintain their health daily—from the convenience of home!

This is a priceless tool for senior citizens who want to increase their power and body composition without joining a gym. You’ll learn about the several advantages of strength training for seniors from Dr. Christine D. Lawrence. You’ll discover how to pick resistance bands, use them safely at home with a door anchor, and make the most of them.

Continue reading if you’re an older adult seeking to increase your strength and mobility.

Do you ever experience bodily weakness?

Have you ever felt perpetually worn out and exhausted?

Do you find the thought of modifying your body composition without joining a gym appealing?

In this guide, we’ll show you how to build strength solely with resistance bands, so don’t worry about feeling weak again! The program, which is specially made for seniors, is a great approach to swiftly increasing your body’s overall strength.

In this educational book, you’ll learn:The benefits of resistance bands for you! – comprehend the workings.How to Strength Train Safely with Bands: Increase Strength and Reduce Injury Risk.All main muscle groups are covered by more than 30 resistance band exercises.Exercise with a resistance band – for beginners and intermediate.Exercises for Stretching using Resistance BandsBuy the paperback version to access a Free Bonus 21-pages journal for using a resistance bandAnd much more.This is the only resistance band workout regimen you’ll ever need if you want to stop aging!

Turn Back the Clock to a Stronger You by Unlocking the Resistance Band Strength Training Benefits!
Click “BUY NOW” in the section above to begin gaining strength right away.

ASIN ‏ : ‎ B0CJZ1H5MP
Language ‏ : ‎ English
File size ‏ : ‎ 604 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 55 pages